We begin each program with a comprehensive assessment.  Knowing where you are at helps us determine where we need to go!

Metabolic screening tests are used to measure an individual's resting heart rate and calories expended during rest and exercise.  This will give our practitioners information on how much fat vs carbs the individual burns during rest and exercise.  

In our quest to provide value and the most holistic approach to your health and wellness journey, CanSports invested in the InBody 270, a top-of-the-line body composition analyser with a 98% accuracy rate.   


Because we believe to get you where you want to go, you have to know what is going on from the inside out.  The data provided by our InBody 270 is instrumental in both the planning and attainment of health and fitness goals.

Movement Assessment

Inbody Scan

ASSESSMENT

The consultation helps determine what is happening to you from the inside out.  Our comprehensive scan provides a glimpse of what is going inside your body, while our movement assessment helps us determine what exercise modality (Pilates, yoga therapy, rehabilitation training and/or physiotherapy, private or group training) would be best suited for the individual to address their concerns.    

Assessment includes:  Quantum Magnetic Resonance Test, InBody Biometric Scan, Functional Movement Assessment, and 1-month access to CanSports’s Health and Wellness app to monitor nutritional and lifestyle movement patterns.  The results will give our practitioners an indicator of current lifestyle patterns and what interventions may or may not be required.  

Movement assessment helps us determine what exercise modality (pilates, yoga therapy, rehabilitation training and or physiotherapy, private or private group training) would be best suited for the individual to address their concerns. 

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Health & Wellness Consultation,Screening and Assessment

Metabolic Efficiency Screening

(MET Testing - Metabolic Testing)