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CarbChoice is a great new solution to help with your overall health and wellness goals where other generic programs haven’t worked out so well.   

Know how much of each of the different types of carbs you should be eating, enjoy better health - and you won’t have to miss out on the foods you love.  

Fitgenes kits include a swab test and report.  CarbChoice is a personalised report based on your AMY1 gene CNV which affects your personal response to starchy carbohydrates.  This report evaluates how your body processes starchy carbohydrates in order to assist you in your weight management and fitness goals. 

Carb Choice

The genes in every human being exist as a pair, and like every close relationship, sometimes our genes don’t get along and don’t team up as well as others.

These genetic variations are the focus of Fitgenes’ Health & Wellbeing Report, a comprehensive analysis of your personal genetic profile and how the variants in your genes can influence your fitness and your general health. 

Our Health & Wellbeing Report will outline gene variations and whether peer-reviewed science suggests they’re beneficial or not.  

The report contains your personal genetic profile showing variants you may have in your genes which in turn can influence your fitness, health, and nutrition.  This information, combined with various health and lifestyle assessments, is used by our Fitgenes accredited practitioners to design more personalised and targeted nutrition, exercise, and lifestyle intervention.  

Your personal genetic profile is an important piece of the puzzle, helping you maximise your potential for healthy living and healthy ageing. 


Diet-related health issues can be frustrating and debilitating, often involving multiple visits to clinicians and specialists.  Symptoms of food sensitivity can manifest in many forms, from low-level intolerance to certain foods, up to chronic responses like coeliac disease.  

Fitgenes applies its expertise in genetics to provide personalised advice and interventions to prevent diet-related health complaints, using nutrigenetics and nutrigenomics.  

This is a personalised genetic report that aims to identify some of the food and beverage choices that you should avoid in order to prevent diet-related health issues and promote wellness. 

Food Choice

Unlock your DNA health!  DNA testing is a pathway more people are following toward better general health, now and into the years ahead.  Fitgenes can not only give you personalised solutions to manage immediate challenges like weight loss or food sensitivities, our genetic tests and programs also address long-term personal goals relating to healthy ageing and lifestyle.    

A DNA test will give you a snapshot of your genetics.  It uses your genetic information to help dietary and lifestyle choices - the ultimate in personalised advice and information.  

Using the revolutionary Fitgenes system and comprehensive screening, we aim to help individuals reach their health goals.  Everything you eat can have an effect on your genes.  Our genes cannot be changed, but you CAN change how well they function by making the right dietary choices.  With Fitgenes and our in-depth screening, we can assist you in making more informed decisions around nutrition, exercise, and lifestyle choices.  

Health & Wellness