Exercise Plan

1 week exercise plan based on consultation and assessment


Meals Plan

1 week meals based on consultation and assessment

Bio Dome Heat Therapy


Fitness Consultation

Functional Movement Screening & assessment


Follow up visit

Review and follow up

EMS Therapy

Duets/Partner Private Training

Starts at $120+ /session

Starts at $39+ /30mins

Starts at $65+ /60mins

Starts at $63+ /pax

Starts at $75+ /session


Reformer/Pilates/Personal Training/Yoga

Functional Training / Private Yoga

Integrative Nutrition Coaching

Starts at $35+ /session 

CanSports, Singapore is a health and wellness consultancy company providing Pilates, Personal Training, Group Fitness Training Programs as well as Intergrative Food and Nutrition consulting. CanSports also conducts youth training programs as part of extra curricular activity for international schools in Singapore.

Copyright 2017. CanSports. All rights reserved.

Starts at $125+ /session


Consultation, Screening and Assessment

BIA and Resonance Magnetic Testing, Functional Movement Screening, 1 month access to CANSPORTS Health & Wellness Health App and includes summary report of findings. 

Bio Dome Heat and EMS Therapy

Reiki Treatment

Starts at $39+ /30mins

Semi Private Classes 

TRX, Yoga, Mat Pilates, Circuit Training, Kettlebell

Private Rehabilitation Training/Reformer Pilates/Yoga Therapy and Training